DNSRT Battle #5

Join us for an electrifying one-day CrossFit competition at  Dansaert Athletics on November 7th, 2026! This event will feature 40 teams (80 athletes total), battling it out across four challenging workouts.

Team Categories:

Intermediate: Female-Female or Male-Male
Rx: Female-Male or Male-Male

Event Details:

Date: November 7th, 2026
Location: CrossFit Dansaert
Spots: 40 teams (80 athletes)
Workouts: 4
Registration Deadline: October 7th, 2026, at 23:59
Registration Fee: €40 per person
T-shirt: €30

Prerequisites:

Intermediate Division:

Push-Ups (Knees for women)
Toes to bar single leg alternating
Pull-Ups
Snatch in a workout (40/25kg)
Clean and Jerk in a workout (50/35kg)
Kettlebell (24/16kg)
Dumbbell (22.5/15kg)
Deadlift (80/55kg)
Double Unders

Rx Division:

Handstand Push-Ups 
Toes to Bar
Chest to Bar
Muscle-Up (at least one teammate)
Snatch in a workout (50/35kg)
Clean and Jerk in a workout (60/40kg)
Kettlebell (24/16kg)
Dumbbell (22.5/15kg)
Deadlift (100/70kg)
Double Unders

Expect the Unexpected & get ready to push your limits!

Don’t miss out on the action! Register your team before the deadline and be part of an unforgettable day of sport, fun, and community competition.